Breakfast:
Silk/banana/grapenuts
1 cup of coffee
Snack:
Almonds
Lunch:
tuna/green beans/brown rice
Snack:
peanut butter
Dinner:
lean ground meat with veggies
Exercise:
20 minutes - treadmill
20 minutes - ellipitcal
30 minutes - spinning class
15 minutes - abs
OMG! Spinning almost did me in! I think Angela has taken a page out of Joe's book. And speaking of Joe, all I can say is, by summer I should have some killer abs!!! I think I can do this. I feel more in control since I've gone to the grocery store and picked up the "right" food.
You can definitly do it!!! We have all the right info now and if we put it all together we will be HOT like Angie said. LOL. She may have some competition for that magazine cover. LOL!!!
ReplyDeleteShe did mention that we could all be on the magazine!
ReplyDelete